Create room for dialogue - with self and others

The course is about how one creates space for dialogue, both with oneself and with others. By gaining insight into concepts and practices that can promote self-reflection, one will stand more firmly to achieve a good life and good relationships. The focus is both on how one can take responsibility for one's own development, through becoming more attentive to the way one relates to oneself and others, in life and work. Reflections will be made on what self-development means, in life and work roles, over the course of life. Furthermore, there will be a focus on change, both in us and in our surroundings, as well as how we as humans must relate to both our strength and vulnerability.

Learning outcome

Knowledge

• Insight into theories of relevance for dialogue with oneself about others.
• Insight into relevant theories and concepts for self-reflection and self-knowledge.

Skills

• Be able to contribute to your own and others' self-development, in different life and work roles
• Be able to contribute to your own and others' self-development, in different life phases and in the course of life
• Be able to reflect on whether one can relate to change, both internal and external, with one's strengths and with one's vulnerability

General competence

Concepts and analytical tools to be able to reflect on and contribute to creating a good dialogue, with oneself and others, and thus contribute to better health, life and relationships.

The course consists of a combination of an 2-hour digital seminar and and a 5-day seminar in Trondheim.